Rest & Reset Session

SCHEDULE A REST & RESET SESSION

In today’s world, things rarely slow down. We live surrounded by noise, movement, and endless to-dos.

How often do you give yourself permission to simply pause, to just “be” and receive?

The 60-minute Rest & Reset Session offers exactly that: a soothing hour designed to calm your body, quiet your mind, and realign your energy.

The Experience

Step One: Floral Foot Soak

≈ 20 minutes

 Your session begins with a luxurious, effervescent foot soak crafted by Renee.
Each soak includes a blend of:

  • Epsom and Himalayan salts

  • Cocoa butter

  • Dried flower buds — lavender, calendula, and rose

  • Pure essential oils — lavender, lemon, peppermint, and rose

Every soak is lovingly charged with Reiki energy at the time of preparation.

This ritual provides a gentle detox for the body while promoting deep relaxation and energetic release.

Step Two: Silent Energy Realignment

≈ 40 minutes

After drying your feet, you’ll settle onto a comfortable massage table for a silent energy session.

There will be no talking, coaching, or intuitive reading — just space for stillness, presence, and healing.

During this time, your energy body is realigned, your chakras balanced, and your nervous system reset.

SCHEDULE A REST & RESET SESSION

Enhanced Healing with the BioMat & BioAcoustic Mat

Renee has recently added a BioAcoustic Mat, used exclusively for Rest & Reset sessions, alongside the BioMat (also featured in Sole Soak sessions). Together, these technologies amplify your healing experience.

The BioAcoustic Mat uses low-frequency sound waves and gentle vibrations to deliver a full-body acoustic massage. These vibrations resonate through your muscles, tissues, and energy field, helping to:

  • Relieve tension and promote muscle relaxation

  • Encourage deep cellular stimulation

  • Support brainwave entrainment for relaxation and sleep

  • Calm the nervous system and release emotional stress

Enhance the effects of the BioMat’s far infrared heat and negative ions, creating a synergy of warmth and vibration that deeply nurtures body, mind, and spirit.

A Time to Simply Be

This restorative session invites you to fully surrender, to let the combination of energy healing, Reiki, vibration, and warmth bring you back into balance.

You’ll leave feeling grounded, replenished, and at peace, ready to carry that sense of calm into the rest of your day.

SCHEDULE A REST & RESET SESSION